When it comes to sprucing up your house and health, spending a little green on greens can go a long way. It’s not just about improving your indoor aesthetic. Even if you don’t normally notice a plant’s presence, seeing plants can subconsciously make you feel calm and relaxed.
House plants bring natural beauty to our living spaces. By creating texture and balance, a room can be transformed into an environment that comforts and welcomes. Simply a plant can do more than look pretty.
They’ve been proven to reduce stress so well that one glance at a plant lowers your heart rate. A plant also helps clean the air we breathe by absorbing toxins and acting as little oxygen factories. They simply make us feel better.
With the modern climate-controlled and air-tight spaces we have these days, it is easier to trap volatile organic compounds which may be harmful to our health.
Adding a plant to the home will help lessen these harmful gases. it is said that houseplants can remove 87% of toxins from the air. These include gases like formaldehyde from in cigarette smoke, rugs, grocery bags, and vinyl, benzene and trichloroethylene that are found in man-made fibres, solvent, sinks, and paint.
They’ll absorb these gases and pull these contaminants into the soil.
Fresher Air To Breathe
We all learned in Science that we breathe oxygen and releases carbon dioxide. When the plants undergo photosynthesis, they absorb carbon dioxide and release oxygen. Hence, plants and people are the best partners. This means that there is an increase in oxygen levels in your home when there are plants inside.
During night time, plants would release carbon dioxide and absorb oxygen that is why some would place plants outside in the evening. However, there are others that still release oxygen during the night like orchids, succulents and epiphytic bromeliads. Place these plants in the bedroom and you will feel refreshed while sleeping.
Will Reduce Your Stress
Most of us will find it easier to overcome stress when we are around a natural environment. You can achieve this by adding plants in your home. House plants make us feel comfortable and will even influence us to feel positive. Imagine a room without a plant and with a plant, you can surely compare the difference of the atmosphere and the way you feel about the space.
Flowers are associated with positive events and can act as a mood enhancer. Moreover, flowers have an immediate impact on happiness and improve memory, specifically for an event.
Well, we would all agree with this because we can clearly see how plants can upgrade the appeal of our home interior. Be creative in choosing plants too. Get small ones and big ones. Also, see to it that you use the right sizes of the plants for particular spaces like adding a tall plant on a corner and a small one as a centrepiece.
When we talk of interior spaces, adding plants create a contrast to hard surfaces. That is why interior designers would place plants near brick walls or sharp corners. Making the area appear softer will result in a more comfortable feeling and well-being in the spaces.
Better health condition
Studies show that plants can calm your heart rate and lower blood pressure. They can also reduce muscle tension that is related to stress. It could also decrease headaches, fatigue, sore throats, colds, coughs, and flu-like symptoms. It sure has a great impact on improving our health!